“Let your food be your medicine” is a phrase we always hear. But the thing is meat is making us sicker than ever. Good thing we have Regenerative Agriculture. This is where the meats produced are surely healthy and has omegas 3s, FOR...
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Cherry picking was a great success! We went to Ayer’s in Cana, Va. It’s about an hour and a half from here, but so beautiful. They were sweet enough to let us in to pick a day early, so we had the orchard nearly to ourselves. Eliza...
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Last week a friend and I are started a class on soaking and sprouting and cooking with grains. I am so excited. The diet in which grains are non existent is NOT for me, but I am willing to accept that our modern processing techniques are...
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Tonight starts Shevat 15 according to the Hebrew Calendar, thereby making it Tu B’shevat. “Legally, the “New Year for Trees” relates to the various tithes that are separated from produce grown in the Holy Land. These tithes differ...
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We’re reevaluating our food eating. We’re always reevaluating it, it’s under constant scrutiny. Recently, however, it seems everyone we know is turning their attention to one major thing: Gluten/Carbs (granted, they’re not...
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We had a little party. We had a little fun. & of course, did a little show-tune dancing. To eat? Egg salad, pb&j, pb&mallow cream & pb&nutella sandwiches cut into shapes, blueberry lemon scones for authenticity, raspberry tea...
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